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How I'm Dealing With 'Surviving R. Kelly' And Symptoms Of PTSD As A Sexual Assault Survivor

Self-care is vital
Chalet Jean-Baptiste
 • 2 years ago

6 Ways To Take The Cape Off And Focus On Your Mental Health This Year

Stop pretending you're ok.
Kamaria Monmouth
 • 2 years ago

Dying To Win: What ‘Hustle Porn’ Is Actually Doing To Team 'No Sleep'

Are you dreaming without sleeping?
Irv Hyppolite
 • 2 years ago

If Music Is Therapy, What Happens When The Therapists Become Toxic?

The secondhand effects of mental health issues and Kanye West.
Gwendolyn Lewis
 • 2 years ago

If You’re Going To Raise Our Rents And Close Our Businesses, Think About Our Mental Health

Our well being needs to remain a priority
Tammeca
 • 2 years ago

6 Podcasts To Boost Your Black Woman Self-Care Routine

Beat the week with this curated toolkit for black girl wellness.
Taylor Jordan Holmes
 • 2 years ago

3 Ways To Promote Love When The World Around Us Is Promoting Hate

It is important to promote the good that we witness daily
Keshia McEntire
 • 2 years ago

5 Important Self-Care Tips For Black Males

You deserve a break
Jamal Myrick
 • 3 years ago

3 Ways To Record Your Thoughts, For People Who Hate Journaling

How to leave the notebook behind and accomplish your goals!
j.estelle
 • 3 years ago

Preserving Your Sanity During the Holidays..Yes, It's Possible

Boundaries, coping mechanisms and a little holiday "spirits"
Micia Harris
 • 3 years ago

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