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How To Manage Mommy Guilt When It Always Feels Like You Could Be Doing More

It's OK. Stop feeling guilty.
 • 10 months ago

L.A. County Officials Pass Initiative To Replace Men's Jail With Mental Health Facility

Decision-makers hope this proposal will bring more attention to the lack of ethical treatment of incarcerated people.
Vinciane Ngomsi
 • a year ago

Letitia Wright Opens Up About Her Struggle With Depression: 'I Literally Wanted To Quit Acting'

"A few years ago I saw myself in a deep state of depression and I literally wanted to quit acting," Wright said.
Charmaine Griffin
 • a year ago

'Young And The Restless' Actor Kristoff St. John Dead At 52

The award-winning actor had a long history of mental health struggles.
Vinciane Ngomsi
 • a year ago

4 Things I Learned About My Mental Health By Reading Instead Of Going To Therapy

In my darkest hour, this book helped.
Julissa Merius
 • a year ago

Why You Should Drop The Frenemy And Finally Let Your Guard Down With A Real Friend

"... true friendship allows you to be vulnerable and fully yourself."
 • a year ago

5 Ways Psychologists Can Save Lives

It's time to heal

How I'm Dealing With 'Surviving R. Kelly' And Symptoms Of PTSD As A Sexual Assault Survivor

Self-care is vital
Chalet Jean-Baptiste
 • a year ago

Living Your Best Life in 2019: An Uncommon Approach

A dope-ass life is the goal, right? But what does that mean?
Tina Lifford
 • a year ago

6 Ways To Take The Cape Off And Focus On Your Mental Health This Year

Stop pretending you're ok.
Kamaria Monmouth
 • a year ago

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