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colinlieu Colin Lieu

http://www.multitaskingyogi.com/

Colin Lieu is a yoga and mindfulness coach working in public schools and programs in Harlem and Bronx, New York. In answering a call from daycare professionals in the south Bronx, he has launched Bronx Body Yoga with the goal of offering frequent and ongoing low-cost and accessible yoga. He is the author of the children's picture book, "Phoenix's First: An Introduction To Mindful Breathing".


colinlieu's posts

What To Consider Before Bringing Black Children Into White Spaces

This op-ed was submitted from a member of our enthusiastic community of readers. If you’re interested in sharing your opinion on any cultural, political or personal topic, create an account here and check out our how-to post to learn more.Two blondes walk into a bar in Harlem. What do they order? For the cops to comeThe policing of black and brown bodies,...

How To Use Spring Breaks To Expose Youth To Limitless Opportunities

The Simone Biles of gymnastics. The Jackie Chan of film. The Justice Sonia Sotomayor of the Supreme Court. Finding successful and celebrated examples of people of color in diverse careers is like trying to find a Democrat not running for President in 2020. When no one has come before you and there’s no one to look up to, we get mixed results. Eminem on one hand. Catch Me Outside...

There's A Diversity Problem In Yoga, And Your Trendy New Studio Isn't The Solution

Yoga has become the Roseanne of the wellness world. In theory, both were created for the everyday person but in a time when people are as woke as they are broke -- folks have been priced out and boxed into stereotypes when it comes to accessing yoga.Prioritizing dollar demands, luxurious lotions and fancy towels are just a few reasons some yoga studios charge up to $235 per month for...